Amethyst is a purple variety of quartz traditionally associated with calm, clarity, and spiritual awareness. Many believe it supports restful sleep and emotional balance, making it a popular choice for bedside placement and meditation practices.

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Clear quartz is one of the most versatile and powerful crystals, known as the "master healer." Its transparent structure is believed to amplify energy and intention, making it ideal for meditation, energy work, and pairing with other crystals to enhance their properties.

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Crystals can be cleansed using moonlight, sunlight, sage, sound, or running water (depending on the stone's durability). Regular cleansing is believed to reset their energy and maintain their effectiveness. Proper storage in a dry, protected space helps preserve their beauty and energetic properties.

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Crystal properties blend both scientific and metaphysical perspectives. While their mineral composition has measurable physical properties, their healing benefits are largely based on tradition, belief, and personal experience. Many people value crystals for both their geological beauty and their symbolic meaning in wellness practices.

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